Awaken Into Spring Meditation & Yoga Retreat March 16th
Join Nancy Ellis & Michelle Richards at the beautiful Walking Lightly Ranch for a mindful day of meditation and yoga. We will explore various meditations such as walking, loving-kindness, sense and sound awareness, body scan, sitting practice and 2 all levels yoga sessions. A delicious organic, vegetarian lunch will be provided by Lynon.
If you register here, please send your email so we can make sure you get directions and other pertinent retreat information.
Early Bird $108. $125 after March 11th.